You don't want to know how many calories normal Buffalo Wings have. Ok, you do, and deep fried wings come in around 1200 calories. These Rocco wings are 300 calories a serving. And they are totally awesome. I could eat these every day. Of course, I made these too spicy and my wife didn't like them for their spiciness.
The Rocco Ranch Dressing is fantastic. It is smooth, creamy, cool and just plain wonderful. The calories per serving is around 30.
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