Monday, July 12, 2010

Corn Chowder

I've never made corn chowder from fresh corn before. My corn chowder is loaded with spices and cheese, so it's no where near healthy. The Rocco version is great, though. Just the fact that I had to cut the corn off the cob added something a little special.

The secret ingredient is the cauliflower, which is pureed into the soup. Cauliflower, when pureed, almost has a potato taste.

Normal corn chowder comes in at around 360 calories. This one is around 200.

And, I just realized that I'm still on track for my 3 recipes a week. This one was done the week of June 27th, and it was my third recipe for the week.


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